In 100 g (Grams) of Corn flour, whole-grain, blue (harina de maiz morado) there is 381 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Corn flour, whole-grain, blue (harina de maiz morado).

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Corn flour, whole-grain, blue (harina de maiz morado)

Corn flour, whole-grain, blue (harina de maiz morado) is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, whole-grain, blue (harina de maiz morado) are listed below.

Water	10.83 g	10.83%
Energy (calorie)	364 kcal
Energy (joule)	1524 kJ
Protein	8.75 g	8.75%
Total lipid (fat)	5.09 g	5.09%
Ash	1.44 g	1.44%
Carbohydrate, by difference	73.89 g	73.89%
Fiber, total dietary	8.4 g	8.4%
Starch	68 g	68%
Calcium, Ca	5 mg
Iron, Fe	1.74 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	263 mg	0.26%
Potassium, K	381 mg	0.38%
Sodium, Na	5 mg
Zinc, Zn	2.24 mg
Copper, Cu	0.154 mg
Manganese, Mn	0.54 mg
Selenium, Se	2.2 µg
Thiamin	0.16 mg

Nutrients in Corn flour, whole-grain, blue (harina de maiz morado)